Crispy Pork Belly Ciabatta
519kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 370kJ 88kcal |
2170kJ 519kcal |
25.84% | |
| Fat | 3.9g | 23g | 32.47% | |
| of which Saturates | 1.0g | 6.0g | 30% | |
| Carbohydrate | 19g | 109g | 42.01% | |
| of which Sugars | 2.1g | 12g | 13.77% | |
| Fibre | 2g | 11g | 36.37% | |
| Protein | 3g | 18g | 35.06% | |
| Salt | 0.28g | 1.6g | 27% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Skin on Fries [Potatoes (86%), Coating (7%) [Modified potato starch, Rice flour, Potato starch, Salt, Raising agents (E450i, E500ii), Dextrose, Thickener (E415), Spice-extract (Turmeric)], Vegetable oils (Sunflower, Rapeseed, In varying proportions) (7%), Dextrose.Sulphur Dioxide and Sulphites], Pork Belly, Ciabatta [(WHEAT Flour Calcium Carbonate, Iron, Niacin, Thiamin),Water, Rapeseed Oil, Salt, Yeast.], Rhubarb, Rocket, Dates Chopped [Dates (97%), Rice Flour.], Cider Vinegar [Cider Vinegar 6% acidity], Parmesan Cheese [Unpasteurised Cow's MILK, Salt, Animal Rennet], Unsalted Butter [Milk], Caster Sugar, Sherry Vinegar [Aged Sherry Vinegar (Sulphites)], Oranges, Honey [Pure Honey as declared. A blend of Non-EU honeys. Packed in Tiptree, England], Salt [Salt, Anti-caking Agent E535.], Garlic, Limes, Rosemary, Flat Parsley, Thyme |