Red Berry Eton Mess
134kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 745kJ 178kcal |
562kJ 134kcal |
6.69% | |
| Fat | 10g | 7.9g | 11.24% | |
| of which Saturates | 5.3g | 4.0g | 19.95% | |
| Carbohydrate | 17g | 13g | 4.87% | |
| of which Sugars | 17g | 12g | 13.86% | |
| Fibre | 2g | 2g | 5.9% | |
| Protein | 4g | 3g | 6.52% | |
| Salt | 0.12g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Free Range Egg [Eggs], Mixed Berries [Strawberries, Raspberries, Red Currants, Blueberries, Blackberries, Cherries], Double Cream [Milk], Caster Sugar, Raspberries Frozen [Raspberries (100%)], Cress Mixed/Micro Herbs Various Punnet |