Beer Battered Haddock Fillet
592kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 396kJ 95kcal |
2477kJ 592kcal |
29.49% | |
| Fat | 2.0g | 13g | 18.06% | |
| of which Saturates | 0.2g | 1.2g | 5.75% | |
| Carbohydrate | 3g | 17g | 6.62% | |
| of which Sugars | <0.5g | 2.9g | 3.17% | |
| Fibre | 1g | 4g | 14.7% | |
| Protein | 6g | 37g | 74.18% | |
| Salt | 0.15g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Skin on Fries [Potatoes, Sulphur Dioxide and Sulphites], Haddock Fillets Fresh [FISH], Garden Peas, Ullswater Blonde Ale, Mayonnaise [Rapeseed oil (77%), pasteurised EGG and EGG yolk (8,5%), water, spirit vinegar, sugar, salt , lemon juice concentrate, flavouring, antioxidant (calcium disodium EDTA), paprika extract.], Flour Self Raising Gluten Free [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Capers [Capers, Water, Salt, Vinegar.], Dill Gherkins [FRESH GHERKINS, WATER, VINEGAR,SUGAR, SALT, NATURAL FLAVOURING, ONIONS, RED PEPPER, DILL, MUSTARD SEED.], Banana Shallots, Wholegrain Mustard [Water, MUSTARD Seed (30%), White Wine Vinegar, Glucose-Fructose Syrup, MUSTARD Flour (4%), Salt, Acidity Regulator (Acetic Acid), Cinnamon, Pimento, Turmeric.], Dill, Salt [Salt, Anti-caking Agent E535.], White Peppercorns, Lemons, Parsley |