Fish Finger Sandwich
Each Ptn contains
Energy
2971kJ
710kcal
710kcal
35.37%
Fat
30g
43.07%
Saturates
3.8g
19%
Sugars
12g
13.44%
Salt
2.9g
49%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 987kJ / 236kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 987kJ 236kcal |
2971kJ 710kcal |
35.37% | |
| Fat | 10g | 30g | 43.07% | |
| of which Saturates | 1.3g | 3.8g | 19% | |
| Carbohydrate | 28g | 84g | 32.44% | |
| of which Sugars | 4.0g | 12g | 13.44% | |
| Fibre | 3g | 8g | 26.5% | |
| Protein | 9g | 26g | 52.48% | |
| Salt | 0.98g | 2.9g | 49% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cod Goujons [Cod (FISH)(50%), Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Water, Rapeseed Oil, Salt, Emulsifier (Disodium Diphosphate), Raising Agent(Sodium Bicarbonate), WHEAT Starch, Xanthan Gum], Bread Bloomer Malted Wheat Loaf [WHEAT Flour [with added Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Water, Malted WHEAT Flakes (9.0%), WHEAT Bran (2.3%), Yeast, Malted BARLEY Flour (1.0%), Salt, Vegetable Oils [Rapeseed, Palm], WHEAT Protein, Spirit Vinegar, Emulsifiers [E471, E472e], Malted WHEAT Flour, Flour Treatment Agent (E300), Palm Fat, WHEAT Flour.], Crisps Root Vegetable [Parsnips , Carrots, Beetroot, Cold Pressed Rapeseed Oil, Sea Salt.], Mayonnaise [Rapeseed oil (77%), pasteurised EGG and EGG yolk (8,5%), water, spirit vinegar, sugar, salt , lemon juice concentrate, flavouring, antioxidant (calcium disodium EDTA), paprika extract.], Rocket, Dill Gherkins [FRESH GHERKINS, WATER, VINEGAR,SUGAR, SALT, NATURAL FLAVOURING, ONIONS, RED PEPPER, DILL, MUSTARD SEED.], Capers [Capers, Water, Salt, Vinegar.], Unsalted Butter [Milk], Mustard - Wholegrain [Water, MUSTARD Seed (30%), White Wine Vinegar, Glucose-Fructose Syrup, MUSTARD Flour (4%), Salt, Acidity Regulator (Acetic Acid), Cinnamon, Pimento, Turmeric.], Dill, Shallots Banana, Lemons |