Childs ham sandwich
390kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 987kJ 236kcal |
1634kJ 390kcal |
19.45% | |
| Fat | 8.2g | 14g | 19.31% | |
| of which Saturates | 4.0g | 6.5g | 32.7% | |
| Carbohydrate | 24g | 40g | 15.53% | |
| of which Sugars | 2.1g | 3.4g | 3.78% | |
| Fibre | 1g | 2g | 7.2% | |
| Protein | 16g | 26g | 51.82% | |
| Salt | 1.2g | 2.1g | 34.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| White Bread [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, SOYA Flour, Preservative (E282), Emulsifiers (E472e, E471, E481), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.], British Ham [British Pork, Salt, Demerara Sugar; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.], Unsalted Butter [(MILK)] |