Sweet Potato & Red Pepper Curry
Each Ptn contains
Energy
1418kJ
339kcal
339kcal
16.88%
Fat
2.1g
3.04%
Saturates
0.3g
1.4%
Sugars
20g
22.67%
Salt
0.60g
10%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 277kJ / 66kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 277kJ 66kcal |
1418kJ 339kcal |
16.88% | |
| Fat | <0.5g | 2.1g | 3.04% | |
| of which Saturates | <0.1g | 0.3g | 1.4% | |
| Carbohydrate | 15g | 75g | 28.92% | |
| of which Sugars | 4.0g | 20g | 22.67% | |
| Fibre | 2g | 9g | 31.33% | |
| Protein | 2g | 9g | 17.82% | |
| Salt | 0.12g | 0.60g | 10% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potato [Sulphur Dioxide and Sulphites], Potatoes Sweet, Onions, Butternut Squash, Roast Peppers [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.], Chickpeas [Chick peas, water, antioxidant: ascorbic acid], Wild Rice, Chilli Jam [MustardSugar,Red Peppers,Red Jalepenos 10%,Fresh Garlic,Tomato Puree,Onions,Salt,Paprika,Mustard, Pectin,Fenugreek Seeds,Cornflour ,Citric Acid,Fennel Seeds,Cumin Seeds,Nigella Seeds,Spices], Curry Powder [Ground Coriander Seeds (30%), Ground Turmeric, Ground Fenugreek Seeds, Ground Cumin Seeds, Salt, Rice Flour, Ground Paprika, Ground Fennel Seeds (3%), Garlic Powder, Onion Powder, Ground Cinnamon, Chilli Powder (2%), Ground Cloves, Ground Ginger, Ground Black Pepper, Anti-caking Agent (Silicon Dioxide), Ground Bay Leaf, Ground Cardamom, Ground Nutmeg, Natural Capsicum Flavouring.] |